Serenity Now!
is a major cause lurking behind many emotional and physical health problems. The good news is, you can do something about it starting right here, right now – and it doesn’t have to cost a penny. Take a few well deserved moments to refresh and restore yourself. Check out our relaxing music, videos, and easy stress-relief techniques and remember, you’ll accomplish more in a few moments of peaceful joy than in an hour of worry!
Radio Show
Where do you turn when you need some encouragement and healthy perspective? Eye of the Storm, created and hosted by Charlene Sherman, is “your calm place in a crazy world”! It’s a unique variety show that accentuates the positive, featuring good news, comedy and laughter, inspiring guests, and easy, practical ways you can reduce stress, be healthy, and simply enjoy life more. So if you need to unwind and get away from it all, Eye of the Storm is that comforting sanctuary you’re looking for!
What’s Coming Up on Eye of the Storm?
Laughter Workout
We all know “laughter is the best medicine” so let’s do more of it!
Nothing diffuses fear, worry, anger or frustration like a good laugh! Solid scientific research confirms what the ancient Egyptians knew centuries ago when they resolved to “awake at dawn and wash their hearts with laughter”. You of course, don’t actually have to get up a dawn to do this. Just take a few moments here on Eye of the Storm to watch a funny video or comedy clip. All of these wonderfully talented people below have been my guests on Eye of the Storm, so don’t worry, the humor is all clean! Click below to have a few laughs
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